THERAPY FOR TEENS & ADULTS IN BOISE, ID
On the outside, everything looks fine.
But on the inside your self-esteem is shaken, your body feels heavy with self-doubt, and anxiety seems to be taking the lead.
GUIDING TEENS & ADULTS IN BUILDING SELF-ACCEPTANCE, TUNING INTO THEIR BODIES, AND EASING ANXIETY.
Do you feel disconnected from you?
Over time, this struggle can leave us feeling stuck in cycles of exhaustion, self-doubt, and overwhelm. How does this ongoing struggle impact the way we see ourselves and live our lives?
Some days, the anxiety is so loud that you can’t think straight — and even the smallest tasks feel overwhelming.
Other days, the self-doubt creeps in so deeply, you barely recognize the person in the mirror.
You avoid your reflection because all you can see is what’s “wrong” — the acne, the stretch marks, the weight that won’t stay consistent. Your body feels like the enemy.
You plan your life around your cycle, knowing that for at least two weeks every month, anxiety, depression, irritability, and exhaustion will take over.
You question your worth, comparing yourself to everyone around you — and always coming up short.
You want to feel at peace in your skin. To stop the endless mental loop of “not good enough.”
To finally feel like you again.You’re not broken. You’re not alone. And it doesn’t have to be this way.
Fortunately, therapy can help you reconnect with your body and your mind.
Individual Counseling- Adults
Individual counseling at Summit Perspective Counseling offers a safe, supportive space where you can explore personal challenges, build self-esteem, and work through anxiety, depression, and trauma. Together, we’ll uncover your strengths, develop healthier coping strategies, and empower you to lead a more fulfilling life.
Relational Therapy
Couples counseling at Summit Perspective Counseling provides a compassionate environment to strengthen your relationship. Whether you're facing communication issues, conflict, or emotional disconnection, we’ll work together to rebuild trust, improve understanding, and foster deeper connection for a healthier, more fulfilling partnership.
Individual Counseling- Teens
Teen counseling at Summit Perspective Counseling provides a safe, judgment-free space to address anxiety, depression, self-esteem, and relationships. With family support integrated into the process, we strengthen communication, foster understanding, and create a positive environment for growth, self-confidence, and emotional healing.
Brittany J. Reed, MS, LPC, EMDR-T
Hello, I’m Brittany (she/her), counselor and owner of Summit Perspective Counseling, LLC in Boise, Idaho.
I support teens and adults navigating self-acceptance, body image concerns, PMDD, trauma, and relational challenges—while fostering deeper connection and growth. My goal is to empower you to heal, grow, and create meaningful, lasting change.
I offer compassionate support rooted in curiosity and care, helping you build greater confidence, navigate complex experiences, and reconnect with your body and values. You deserve to feel safe in your skin and supported in your healing. All are welcome here. My space is LGBTQIA2S+ affirming, size-inclusive, trauma-informed, and culturally accepting.