Empower Your Mind, Embrace Your Body: Nurturing Self-Acceptance and Inner Strength.

Compassionate support for teens and adults navigating PMDD, PCOS, and body image concerns—helping you reconnect with your body and your strength.

adult counseling therapy

Brittany J. Reed, MS, LPC

Hello, I’m Brittany (she/her), counselor and owner of Summit Perspective Counseling, LLC in Boise, Idaho.

I support teens and adults navigating self-acceptance, body image concerns, PMDD, PCOS, anxiety, and relational challenges—while fostering deeper connection and growth. My goal is to empower you to heal, grow, and create meaningful, lasting change.

I offer compassionate support rooted in curiosity and care, helping you build greater confidence, navigate complex experiences, and reconnect with your body and values. You deserve to feel safe in your skin and supported in your healing. All are welcome here. My space is LGBTQIA2S+ affirming, size-inclusive, trauma-informed, and culturally accepting.

Do you feel disconnected from your body and mind?

Over time, this struggle can leave us feeling stuck in cycles of exhaustion, self-doubt, and overwhelm. How does this ongoing struggle impact the way we see ourselves and live our lives?

  • Some days, the fatigue is so heavy that even getting out of bed feels impossible.

  • Other days, the mood swings hit so hard that you don’t even recognize yourself.

  • You dread looking in the mirror because the acne, the bloating, the weight fluctuations—it all feels out of your control.

  • You plan your life around your cycle, knowing that for at least two weeks every month, anxiety, depression, irritability, and exhaustion will take over.

  • You just want to feel normal. To feel like yourself again. To live a life that isn’t dictated by your hormones.

  • You’re not alone. And it doesn’t have to be this way.

Fortunately, counseling can help you reconnect with your body and your mind.

Individual Counseling- Adults

Individual counseling at Summit Perspective Counseling offers a safe, supportive space where you can explore personal challenges, build self-esteem, and work through anxiety, depression, and trauma. Together, we’ll uncover your strengths, develop healthier coping strategies, and empower you to lead a more fulfilling life.

Relational Therapy

Couples counseling at Summit Perspective Counseling provides a compassionate environment to strengthen your relationship. Whether you're facing communication issues, conflict, or emotional disconnection, we’ll work together to rebuild trust, improve understanding, and foster deeper connection for a healthier, more fulfilling partnership.

Individual Counseling- Teens

Teen counseling at Summit Perspective Counseling provides a safe, judgment-free space to address anxiety, depression, self-esteem, and relationships. With family support integrated into the process, we strengthen communication, foster understanding, and create a positive environment for growth, self-confidence, and emotional healing.